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Techniques

In addition to covering the complete Pilates syllabus - including all levels of mat and work on the Pilates apparatus - Ron Fletcher has evolved several innovative techniques to support further understanding of the original Pilates method. Among these include Fletcher Percussive Breathing™, Fletcher Standing and Centering™, Fletcher Towelwork®, Fletcher Floorwork®, and unique pieces of movement on the full range of Pilates equipment.

Click on the button below to find out more about each individual technique.



We are all miracles. What we do with the miracle is our choice. – Ron Fletcher