Fletcher Barrework™ 

The Fletcher Barrework™ program provides a systematic approach to teaching the Pilates Movement Principles in standing. Fletcher Barrework™ begins with basic leg and foot technique and lower hemisphere articulation, and progresses to an elegant movement program with equal attention to precision and flowing motion. While ballet terminology is incorporated and clearly defined, the guiding intention of this program is to improve lower hemisphere movement articulation, core initiation and to bring the Pilates method to standing.