Lisa earned her bachelors degree in Exercise Science from Temple University and has worked in fitness and wellness for over 20 years. She began her interest and study in Pilates in 2000. After training for the Boston Marathon in 2002, which left her plagued with injury, Lisa began to seek a greater knowledge of the work not only for her own body but for others as well. Lisa entered the Fletcher Pilates® Comprehensive Program and became a Qualified Teacher. She is also a PMA Certified Pilates Teacher.
Lisa is the sole proprietor of Health Options – a health and wellness company serving the health and fitness needs of companies. Health Options and its associates provide group fitness, yoga, Pilates, personal fitness training and wellness services to approximately 2000 employees. In addition to Health Options, Lisa owns two Pilates studios – Lisa P Pilates – with two locations in Wyomissing and Kimberton, PA.